-
Principles of Ergonomics for Beauty Professionals
6 Lessons
Ergonomics for Beauty Professionals
Learn to Work Smarter, Not Harder
Course Summary
Protect your body, extend your career, and elevate the way you work with this legacy course focused on ergonomics for beauty professionals. In an industry built on hands-on care, posture, positioning, and movement matter—and this training is designed to help you perform services safely, comfortably, and sustainably.
In this course, I walk you through:
- The essential principles of body mechanics, alignment, workstation setup, and movement patterns that support long-term health for estheticians, massage therapists, makeup artists, and all beauty practitioners.
- How to adjust your table height, chair placement, tool grip, and treatment flow to reduce strain on your neck, back, wrists, and shoulders.
- And we also cover common workplace habits that lead to pain and injury, along with practical strategies to prevent fatigue, overuse, and burnout.
You’ll explore stretches, strengthening techniques, and simple adjustments that make a major impact on your daily comfort and performance. This course emphasizes self-awareness, preventative care, and smart working habits—because your body is your most important tool. By making small, intentional changes, you can create a healthy, efficient workflow that supports both your clients and your longevity in the industry.
While this is a legacy CE course and no longer approved for CE hours, the education inside is timeless and essential. These ergonomic principles have helped countless beauty professionals reduce pain, improve technique, and build healthier careers behind the table, chair, or treatment bed.
Whether you're a new esthetician building strong habits or an experienced pro seeking to correct old ones, Ergonomics for the Beauty Pro gives you the knowledge and tools you need to protect your body—and thrive in the work you love.
Course Curriculum
